...n.

AS Roma were born in 1927 from the fusion of three different clubs - Alba, Fortitudo and Roman. A fine record in the 1930s eventually led to the first Giallorossi Scudetto in 1942.

Difficult years followed until their one and only relegation in 1951. With an immediate return to the top flight, Roma quickly captured a third place and the 1961 UEFA Cup. The Coppa Italia came in 1964, the first of seven in this competition.

Romas most glorious years were the 1980s as aside from the two Italian Cups, the clubs second Scudetto was lifted by Coach Nils Liedholm in 1983. The following year only a penalty shoot-out against Liverpool at the Stadio Olimpico kept them from winning the European Cup.

Fabio Capellos Roma led the 2000-01 Serie A table from start to finish for their third Scudetto and the clubs first medal in a decade.

Rivals Lazio were founded in 1900 as Societa Spotiva Lazio, a multi-purpose sports club. The Biancocelesti began football full-time in 1906. Winning one wartime Roman title in 1944, the club lifted their first national trophy - a Coppa Italia - in 1958 but were relegated three seasons later.

Several trips up and down the Divisions preceded Lazios first Scudetto in 1973-74 when they were led by the legendary Giorgio Chinaglia. But within five years came the clubs darkest hour as Lazio was relegated for financial irregularities and only a play-off prevented the club from slipping into Serie C in 1987.

Sergio Cragnotti took over the club in 1992 and with his financial backing Lazio have become a force both in Italy and Europe. Since 1997 the Biancocelesti have won their second Scudetto, a Cup-Winners Cup, an Italian and European Super Cup and two Italian Cups. However, only m...more

Fantasy Football Explodes into Fiction

...icans play fantasy football, a game that uses the statistics of professional football players for personal, fantasy teams. During the last decade, this game has erupted, like a volcano. There are hundreds of web sites, dedicated to it. Magazines litter the newsstands in June and July, all dedicated to providing the best information possible about players from the National football League, as well as offering "expert" prognostication as to which players will benefit your fantasy team the most, based on their performances on the ...more

Soccer Coaches Plan, a basic introduction to the Season

...ournaments and special events

Everybody has something to offer especially when it comes to advancing our children and their interests.
If you have a skill or a request please feel free to talk to the coaching staff so we can utilize your talents in a co-ordinated manner

*Introduction to Plyometrics

For bounding exercises use surfaces such as grass or other resilient surfaces. Avoid cement floors because there is no cushioning.
Choose well-cushioned shoes that are stable and can absorb some of the inevitable impact.
All athletes should undergo general orthopa...more

Soccer Systems of Play, Positional Dynamics and Team Formation 4-5-1

...4-5-1

Defense;

4, defenders are usually arranged as outside left, inside left, inside right and outside right.
The most recent idea is to have them lined up in a banana shape with the middle of the curve closest to the goalkeeper and the outside defenders, the points, slightly ahead but behind the midfielders.

Some considered the flat back option but this means much more communication from the capitain of the defense usually one of the insiders.
The general idea is to have the two defenders attend to the attack coming in from their side.
This format requires a high degree of verbal communication in addition to sight and hand gestures.

With both of these options the opposite outside tucks in a little to mark the center of the field covering the goal and any incoming additional attacking opponents.
When the team has possession the defenders would then play wide to stretch out the other tea...more

Aadil Palkhivala Yoga Teacher