...Lets face it, Yoga teachers who live in Northern climates have been looking forward to a break from the winter chill. Your Yoga students have also been looking forward to the warm weather and they want to take a vacation. What can Yoga teachers and Yoga studios do to compensate for the Sumer slow Down?

You have taught your Yoga students about empowerment all year, but some students may not return to your regular classes, without a reminder. Many north Americans take a couple of weeks off in july and some summer vacations will be planned for August. Most of my friends in Europe take August off, therefore, Yoga teachers are looking at a minimum of one month during the summer that is predominantly slow, depending on your exact location and culture.

Some Yoga teachers in the southern United States will experience a slow down, if the temperatures rise too much and too soon. Yoga classes can become sparse, especially if the temperatures ju...more

Three Reasons You Should Not Do Headstand

...te the tissues. During the practice of the Headstand the deep exhalation is happening as the effect of the weight of the abdominal organs on the diaphragm which causes the larger amounts of carbon dioxide and toxins out of the lungs.

Practice of this asana provides the feeling of equilibrium and well-being and it increases memory and concentration.

The Headstand inverts the pattern of blood pressure in the body increasing it in the head and dropping it in the feet:

The blood pressu...more

asana - Yoga Poses Or Something Else? Find Out!

...ry of Yga in the world.

But, what is an asana after all? asana is the corporal technique that, for many people, is the most prevalent stereotype of Yoga. This is due to the fact that, among all the techniques of Yga, the only one which is photographable, filmable and able to be demonstrated in public is sana. It is possible to photograph yoganidra, film pranayama or demonstrate mudra but it is of little. As a result of these facts, this anga has ended up being the one which is most well-known.

sana is corporal technique, yes, but it is not exclusively corporal. It has nothing to do with gymnastics or physical education. Its origins are different,...more

Yoga: Three Reasons You Should Not Do Plough

...The Plough (Halasana)

Yoga is a life of self-discipline. Yoga is a way of life. Yoga is a system.

We can see our life as a triangle. From the moment we are born to the age of around 18 we are in the zone of growth where the anabolic process takes place (rate of cells rejuvenation exceeds rate of cell decay). Then we enter the youth and equilibrium zone where the anabolic and catabolic process is in perfect balance. This zone will last to the age of around 35 and then we find ourselves in an aging zone, called the old age zone where the catabolic process (rate of cell decaying exceeds rate of cell rejuvenating...more

Pilates Yoga Fat Loss

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Overlapping grip setup - little finger of one hand placed over index finger of other hand. Interlocking grip setup - this grip setup is similar to overlapping setup , just those two fingers are interlocked instead of overlapped . Baseball grip setup - in this setup your fingers slightly meet each other. Knowing few basic golf swing grip tips will help you a lot. Still you need to spent some time playing and analyzing your game. So play, have fun and analyze your mistakes.more

Vintage Golf Balls

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Vintage golf balls have always had religious collectors who are mostly serious golfers. A sense of exclusivity that these balls give to its owner makes these balls special. For a layman, the prices of these golf balls may seem a little too exorbitant as the true appreciation of their value can be seldom made by non-golfers. There are various reasons that make these golf balls special. As with coins (the ones collected by enthusiasts) and wines, the most impo...more

The Advantages Of A custom Golf club Set

... golf clubs is not a good investment for you. Your money is better spent on lessons so that you can improve your swing. There is nothing that a custom built set of golf clubs will do for many golfers with a handicap of 20 or higher.

Yes, they will look nice and be consistent, but the golf club that you swing will not matter until you become consistent with your specific golf swing. The most important thing about a golf club is that you feel comfortable swinging it and you have confidence in the club in your hand. It does not matter if the club is old, rusted, or does not match the others in your bag, as long as you have confidence in your clubs.

...more

Golf Caddies An Endangered Species

...addie Willie. He was a professional caddie that spent his entire life the famous golf course. He was an encyclopedia of golf swing tips, course layout and putting tips that he provided to all his clients,

In the past being a caddie was the fastest way to learn the game of golf. Many caddies went on to become pros themselves after spending their youth on the local links. They learned what a good golf swing was and what proper dress and etiquette is required to be a golfer. In 1913 ...more

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